Boxing Workouts
Today’s Shadow Boxing Workout
No need for any boxing equipment, just another good one brought to you by Nate Bowers!
Boxing Workouts
Thursday Boxing Workout (Bag)
One of my favorites today is what I would call a counting workout. I call out a combo – and the number of times to throw it and then we hit the bag on my count. Set the clock for 40 minutes and no breaks. Depending on your pace you may need to add or […]
Boxing Workouts
Today’s Boxing Workout
More shadowboxing with Nate Bowers today: No equipment/no excuses!
Boxing Workouts
Tuesday Boxing Workout
Not being able to go to the gym may not be ideal – but Nate Bowers is always an inspiration to do your best. No boxing equipment needed for this one: